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Hoke Fitness
Start Your Journey
I have been a certified personal trainer since 2014, I’ve been working right beside 100's of clients just like you. Seriously, just like you. Whatever goals you have, we could all use a bit of professional guidance and encouragement from time to time. Whether it is weight loss, weight gain, or rehab -feel free to reach out and we can get you started on a program for you AND your budget.
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About Me
I believe in living a balanced and healthy lifestyle. Health and fitness is not a "fad" and should not be treated as such. With a vision, hard work, and a plan, sustainable results don't have to be just a "dream". With the right support system and professional guidance your dream can become a reality.
What type of training is best for you?
The Fast Track to Fit
There are many different ways to get healthy and achieve your goals. Whether you want 1 on 1 training to learn proper form and accountability or group training if you like a "team atmosphere". Here are some of the different ways I can help you achieve your fitness goals.
1 on 1 Training
1 on 1 training involves working with a fitness professional that will, step by step, guide you personally on your fitness journey by prescribing workouts, nutrition, and cardio that will help you reach your specific goals. This will bring you the best and fastest results.
Small Group Training
Get your friends to start a group class or join one that is already in progress. Either way you will have a blast and get results in a circuit training type setting. Positive and supportive atmosphere!
Online Coaching
This is for those who don't need the accountability, but just need a plan that is specific for them. Whatever your goals are, you will get a workout, nutrition, and cardio plan specific for you and your goals. Also, you will get weekly check-ins that will allow you to communicate with your coach.
Contact Me
My mission is to create a personalized fitness program for you that delivers the results you’ve always dreamed of. Contact me and let me enhance your health, energy, and overall lifestyle.